Abhyanga Massage

Abhyanga massage is a traditional ayurvedic full-body massage using herbal – infused massage oil to impart tone and vigor to the seven tissue layers in order to nurture and fostering their growth. Abhyanga massage helps to restore the balance and equilibrium needed to maintain physical and emotional health.

60 min - £70

90 min - £100

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Overview

Abhyanga massage is a traditional ayurvedic full-body massage using herbal – infused massage oil to impart tone and vigor to the seven tissue layers in order to nurturing and fostering their growth. Abhyanga massage helps to restore the balance and equilibrium needed to maintain physical and emotional health.

The oils used in Abhyanga massage are selected depending from client’s dosha, which may change according to factors such as natural and seasonal rhythms, diet, fatigue, lifestyle and stress. Oil used for treatment is most suitable for a client’s current state of health and any existing imbalances to help promote equilibrium and promote health and well-being.

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Benefits

Promotes relaxation and offers a calming effect

Reduces stress

Relieves fatigue and lethargy

Improves circulation

Provides an uplifting effect on the mind and body, offering clarity of mind and enhanced vision

Restores balance and equilibrium between the mind and body

Increases motivation and focus

Relieves tight, tense muscles

Lubricates the joints and nourishes a tissue

Pacifies the complete nervous system

Improves sleep

Gives healthy and glowing skin, softens and smooths the skin

Provides strength and increases immunity, builds resistance to injuries, and facilitating quicker healing

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