Happy Diwali This month sees us recognise the festival of lights, Diwali. Millions of us across the world will celebrate with five days of celebration. We decorate our homes, light […]
What Is a Californian Massage?
Californian massages have come into vogue at spas and massage therapy studios. This type of massage incorporates many of the recipient’s senses and has numerous physical and mental health benefits. […]
Udvartana and its benefits
Udvartana is the most famous body treatment in Ayurveda to lose weight. It is a body toning program, with an application of a combination of prescribed herbal powder and oil […]
The top benefits of a facial massage
Massages are relaxing in any form but facial massages are particularly good for relaxing you, especially if you’ve had a stressful day… or run of days. The face is full […]
Ways to boost your health and well-being at home
Whether you’re social distancing or just looking for some self-help techniques to reduce anxiety and boost your health and well-being, here are 5 tips that can help you….. 1. Aromatherapy […]
Happy Diwali
Happy Diwali This month sees us recognise the festival of lights, Diwali. Millions of us across the world will celebrate with five days of celebration. We decorate our homes, light […]
Udvartana and its benefits
Udvartana is the most famous body treatment in Ayurveda to lose weight. It is a body toning program, with an application of a combination of prescribed herbal powder and oil […]
What Is a Californian Massage?
Californian massages have come into vogue at spas and massage therapy studios. This type of massage incorporates many of the recipient’s senses and has numerous physical and mental health benefits. […]
The top benefits of a facial massage
Massages are relaxing in any form but facial massages are particularly good for relaxing you, especially if you’ve had a stressful day… or run of days. The face is full […]
Ways to boost your health and well-being at home
Whether you’re social distancing or just looking for some self-help techniques to reduce anxiety and boost your health and well-being, here are 5 tips that can help you….. 1. Aromatherapy […]